Childbirth Education

What can I expect during childbirth?

Vida Medical Clinic has nurses who conduct free one-on-one labor and delivery classes for expectant moms. You do not need to be a patient in the clinic to take advantage of these free classes. Our nurses will provide information on the normal, natural process of labor and birth. They will also cover healthcare practices that support a natural birth plan. The following is a list of some of the other topics covered in our classes:

Stages of labor
A wide variety of coping strategies for managing pain in labor
Importance of labor support
Movement and positioning during labor and birth
- Comfort techniques
Medical interventions and their indications, risks and alternatives
Epidural anesthesia
- Cesarean birth
- Developing a birth plan
Postpartum care
Breastfeeding
Newborn care

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FAQ's

When can I start receiving services?

You can start receiving our services from the time of positive pregnancy test or immediately if you are already parenting a child under the age of 3.

Can the father of my baby or child come with me?

Yes. Dads, spouses, and support persons are welcome to come and learn along with you during your appointment times. We also offer male mentoring for interested dads and partners. Dads can also earn credit to use and shop in Little Dear Boutique, or earn gas cards.

Can a dad receive services without the mother of the baby or child?

Yes. Dads can come for support, mentoring, and education.

How long can I be in the program?

You can be in the program until your youngest child turns 3.

Can I bring my baby or child with me to my appointment?

Yes. Babies and children are always welcome to come with their parents.

Is a visit to Vida confidential?

Yes. All of our services are confidential and free.