English 
Spanish Is it normal to grieve after an abortion?
Vida realizes that after an abortion, you may be looking for private healing you can do at your own pace. We recommend Her Choice to Heal, a free online individual and confidential abortion healing and PTSD recovery course.
Visit Her Choice to Heal, or click on the tabs below to work through the course’s modules and lessons. Each lesson takes approximately 1-5 minutes. For other post-abortion resources and programs in addition to Her Choice to Heal, click here.
Module 1: Abortion PTSD
Module 2: Sharing Your Story
Module 3: Denial
Module 4: Addressing Anger
Module 5: Forgiveness
Module 6: Grieving Your Loss
Module 7: Joy Comes in the Mourning
Module 8: Shattering Sexual Soul Ties
Module 9: Sharing Your Secret
Module 1: Abortion PTSD
- Lesson 1: Introduction to Abortion PTSD
- Lesson 2: What to Expect
- Lesson 3: The First Step
- Lesson 4: How do you know you need healing?
- Lesson 5: Recommended Reading
- Lesson 6: Grieving Your Loss
- Lesson 7: Common issues of the post-abortive person
- Lesson 8: More About Abortion PTSD
- Lesson 9: Myths Post-Abortive People Can Believe
- Module 1 Healing Activities:
Module 2: Sharing Your Story
- Lesson 1: Sharing Your Abortion Story
- Lesson 2: Forms of Childhood Strife that Lead to Abortion
- Lesson 3: God’s Purpose in Abortion Pain
- Lesson 4: When A Christian Aborts
- Lesson 5: After Abortion Segregation
- Lesson 6: Abortion & Sexual Abuse
- Lesson 7: Abolishing Abortion Strongholds
- Lesson 8: Addressing Abortion Clinic Verbal Abuse
- Lesson 9: Truth vs. Condemnation
- Module 2 Healing Activities:
Module 3: Denial
- Lesson 1: 5 Stages of Denial
- Lesson 2: Dismantling Denial
- Lesson 3: Guilt Versus Shame
- Lesson 4: Bible Character: Peter
- Lesson 5: Abortion’s Anniversary Reminders
- Lesson 6: God’s Perspective on Denial
- Lesson 7: Denial & You
- Lesson 8: 3 Common Mindsets After Abortion
- Lesson 9: Life After Abortion
- Module 3 Healing Activities:
Module 4: Addressing Anger
- Lesson 1: 5 Types of Anger After Abortion
- Lesson 2: God’s Anger After Abortion
- Lesson 3: Bible Character: Paul
- Lesson 4: Anger Against Others
- Lesson 5: Anger Towards Ourselves
- Lesson 6: Is Abortion a Sin?
- Lesson 7: Why Didn’t God Stop Me?
- Lesson 8: Justice After Abortion
- Lesson 9: The Incredible Stigma of Abortion
- Module 4 Healing Activities:
- Writing Letters You Never Send
- Name Your Angry Roots
Module 5: Forgiveness
- Lesson 1: God’s Forgiveness
- Lesson 2: Forgiving Others
- Lesson 3: Bible Character: The Sinful Woman
- Lesson 4: Stranger at the Abortion Clinic
- Lesson 5: Forgiving Myself
- Lesson 6: Forgiving Jane Roe
- Lesson 7: Dreams After Abortion
- Lesson 8: Forgiveness Isn’t Optional!
- Lesson 9: Generational Sin Issues
- Module 5 Healing Activities:
- Forgiving Those That Impacted My Abortion Decision
Module 6: Grieving Your Loss
- Lesson 1: Grief After Abortion
- Lesson 2: 5 Burdens of Abortion
- Lesson 3: Traumatizing Tears
- Lesson 4: Good Grief
- Lesson 5: Post-Partum Depression
- Lesson 6: The Benefits of Grief
- Lesson 7: Finding the Faith to Face the Pain
- Lesson 8: Regretting Abortion
- Lesson 9: Holiday Pain After Abortion
- Module 6 Healing Activities
Module 7: Joy Comes in the Mourning
- Lesson 1: Heaven’s Hope
- Lesson 2: Healing Abortion’s Bloodguilt
- Lesson 3: Naming Your Child
- Lesson 4: Your Child in Heaven
- Lesson 5: Our Life in Heaven
- Lesson 6: Honoring Their Lives
- Lesson 7: Peace & Letting Go
- Lesson 8: Your Life From Here
- Lesson 9: I Never Heard from Her Again
- Module 7 Healing Activities:
- More Letters to Never Send
- A Letter From God
- Naming Your Child
- Lesson 8: Regretting Abortion
- Lesson 9: Holiday Pain After Abortion
- Module 6 Healing Activities
Module 8: Shattering Sexual Soul Ties
- Lesson 1: What is a Sexual Soul Tie?
- Lesson 2: Intimacy 101
- Lesson 3: Sydna’s Sexual Soul Ties
- Lesson 4: Bible Character: Women with the Issue of Blood
- Lesson 5: Sharing Guidelines
- Lesson 6: First Steps
- Lesson 7: Emotional Next Steps
- Lesson 8: Removing Tangible Reminders
- Lesson 9: Taking Off the Old Self
- Module 8 Healing Activities:
Module 9: Sharing Your Secret
- Lesson 1: Sydna’s Story
- Lesson 2: The Power of a Testimony
- Lesson 3: Sharing the Secret At Home
- Lesson 4: Sharing with Extended Family
- Lesson 5: Are You Called to Share This Secret?
- Lesson 6: Another Gideon’s Army
- Lesson 7: The Advantages of Confession
- Lesson 8: The Disadvantages of Confession
- Lesson 9: Public Speaking Dynamics
- Module 9 Healing Activities